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Cottage Door

Mental Health Resources

Life can sometimes be overwhelming. Times of isolation, lockdown, drought and other challenges can cause people to experience distress, including anxiety and depression. In times like these, it's important to know that you're not alone.

With a little help, you can employ tools and strategies to work through tough times and build stronger mental health and wellbeing – making you, your family and your business more resilient.

On this page, we’ve provided a range of services available to help strengthen your mental wellbeing.